Living The Authentic Self

Are You Living Your Authentic Self?

To know and express our authentic self, it is necessary to take off the false masks. To survive a difficult childhood, fit in with our peers, hide our emotional wounds and vulnerabilities or to be part of a group, we often become who and what others want us to be. Over time, we may begin to identify with these false masks, and we forget who we are. Eventually, these masks can feel more like a prison, than a coping strategy. No longer providing us with the safety and security we seek, we feel trapped by the false.  read more: